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Mental Health Resources
Below is a list of local and national Mental Health-related resources. All websites are linked in the underlined sections.
General Resources for Mental Health Services
National Institute for Mental Health
Services include: ways to find a therapist, how to see if therapy is covered by your insurance, how to identify the right health practitioner for your needs, among others.
NAMI (National Alliance on Mental Illness)
COVID-19 Resource and Information Guide
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Crisis Helplines
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En Español 1-888-628-9454
Free, confidential, AVAILABLE: 24 hours/day, seven days/ week.
Text “HELLO” to 741741
The Crisis Text hotline: available 24 hours/day, seven days/week
Disaster Distress Helpline: "The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster."
Call 1-800-985-5990 or text “TalkWithUs” to 66746 ​
Free, multilingual, confidential, available 24 hours/day, seven days/week.
Local Mental & Physical Health Offerings
Massachusetts-specific resources, compiled by watchCDC include:
Multilingual COVID-19 information
Massachusetts Department of Public Health information
Insurance providers' information
Counseling and Support information
Advocates Psychiatric Services provides 24-hour crisis support.
"If you are experiencing a mental health or emotional crisis, please call (800) 640-5432 to speak to an Advocates crisis clinician. We are available to help 24 hours a day, every day."
To increase efficiency, call the number below that corresponds with your town of residence:
East Area - (800) 540-5806: Acton, Arlington, Bedford, Belmont, Boxborough, Burlington, Carlisle, Concord, Lexington, Lincoln, Littleton, Maynard, Stow, Waltham, Watertown, Wilmington, Winchester, Woburn
West Area - (800) 640-5432: Ashland, Framingham, Holliston, Hopkinton, Hudson, Marlborough, Natick, Northborough, Sherborn, Southborough, Sudbury, Wayland, Westborough.
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Substance-related Support Services
AA Online Meetings
https://www.aa.org/pages/en_US/disclaimer?u=http://aa-intergroup.org
Substance Abuse and Mental Health
https://www.samhsa.gov/find-help/national-helpline
1-800-662-4357 (HELP)​